Aktuální formy a metody atletických disciplín

E-learning material Use of electrostimulation to develop strength in athletes primarily focuses on description of an infrequent method of strength development – electrostimulation. The results of various research prove that the method of electrostimulation represents a suitable alternative to selected strength interventions, especially in the field of rehabilitation and regeneration. The text is organized and structured logically – from the history of this method, its effects and basic forms of its use, till practical videos showing application of this method for particular muscle groups.