Title in English: Selected Chapters from Sports Training.
This publication provides a comprehensive theoretical and practical overview of key aspects of sports training, grounded in current scientific knowledge. It analyzes the structure and determinants of athletic performance, the management of the training process, and the specifics of training across age and performance categories, emphasizing individualized load and principles of long-term athlete development (LTAD). Particular attention is given to modern technologies, gender- and age-specific approaches, talent identification, and the role of recovery. The text is intended for the professional sports community, coaches, and students of sport science.
